Shake and Bake
Workouts
Wednesday 5/24/23 @ 6:55 PM
✅
115kj
68rpm
42%
15mph
Monday 5/29/23 @ 3:0 PM
71kj
67rpm
35%
13mph
Tuesday 9/21/21 @ 11:25 PM
✅
171kj
77rpm
38%
15mph
Sunday 10/17/21 @ 12:4 PM
107kj
71rpm
34%
13mph
Saturday 10/16/21 @ 10:48 AM
✅
171kj
78rpm
38%
15mph
Friday 10/15/21 @ 11:37 AM
106kj
73rpm
33%
13mph
Friday 8/27/21 @ 12:12 PM
✅
135kj
55rpm
40%
12mph
Wednesday 10/6/21 @ 10:15 PM
83kj
49rpm
38%
10mph
Wednesday 9/22/21 @ 8:55 PM
✅
135kj
61rpm
37%
12mph
Thursday 9/23/21 @ 9:1 PM
95kj
55rpm
37%
11mph
Wednesday 4/14/21 @ 2:47 PM
✅
121kj
82rpm
38%
16mph
Saturday 4/17/21 @ 2:23 PM
91kj
78rpm
35%
14mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Monday 9/14/20 @ 7:19 PM
93kj
91rpm
26%
12mph
Sunday 1/3/21 @ 3:18 PM
✅
290kj
79rpm
40%
17mph
Monday 12/14/20 @ 7:4 PM
163kj
82rpm
30%
13mph
Saturday 12/26/20 @ 3:55 PM
✅
175kj
82rpm
37%
16mph
Monday 12/28/20 @ 4:15 PM
131kj
81rpm
33%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
245kj
83rpm
36%
15mph
Thursday 7/2/20 @ 2:2 PM
190kj
78rpm
34%
14mph
Workouts
106
kj
Friday 10/15/21
83
kj
Wednesday 10/6/21
95
kj
Thursday 9/23/21
93
kj
Monday 9/14/20
163
kj
Monday 12/14/20
131
kj
Monday 12/28/20
190
kj
Thursday 7/2/20