Shake and Bake
Workouts
Sunday 8/29/21 @ 1:30 PM
✅
125kj
68rpm
45%
16mph
Saturday 7/2/22 @ 2:9 PM
79kj
67rpm
37%
13mph
Wednesday 8/4/21 @ 8:55 PM
✅
269kj
89rpm
42%
19mph
Tuesday 5/4/21 @ 7:24 PM
118kj
83rpm
30%
13mph
Monday 7/26/21 @ 10:50 AM
✅
224kj
68rpm
48%
17mph
Sunday 8/1/21 @ 2:22 PM
182kj
74rpm
41%
16mph
Friday 3/5/21 @ 4:40 PM
✅
245kj
69rpm
48%
17mph
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
Tuesday 3/23/21 @ 12:50 AM
✅
168kj
71rpm
50%
18mph
Tuesday 3/23/21 @ 11:30 PM
68kj
79rpm
30%
12mph
Thursday 3/4/21 @ 1:52 AM
✅
328kj
84rpm
49%
20mph
Friday 3/12/21 @ 4:14 PM
120kj
79rpm
33%
13mph
Saturday 12/19/20 @ 6:14 PM
✅
74kj
76rpm
44%
18mph
Thursday 11/26/20 @ 8:5 AM
45kj
58rpm
43%
14mph
Wednesday 7/22/20 @ 11:25 PM
✅
566kj
64rpm
62%
22mph
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Sunday 6/14/20 @ 5:24 PM
41kj
67rpm
37%
13mph
Monday 5/25/20 @ 5:23 PM
✅
62kj
84rpm
37%
16mph
Friday 3/20/20 @ 3:54 PM
✅
117kj
71rpm
42%
16mph
Friday 2/21/20 @ 12:5 AM
91kj
68rpm
39%
14mph
Workouts
118
kj
Tuesday 5/4/21
182
kj
Sunday 8/1/21
119
kj
Sunday 7/25/21