Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Wednesday 2/24/21 @ 3:49 AM
268kj
93rpm
34%
16mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Tuesday 10/27/20 @ 6:18 PM
175kj
87rpm
38%
17mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Sunday 9/20/20 @ 3:34 AM
165kj
82rpm
37%
16mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Friday 6/19/20 @ 9:50 PM
550kj
87rpm
37%
16mph
Thursday 1/23/20 @ 10:32 PM
✅
352kj
85rpm
40%
18mph
Friday 1/24/20 @ 5:28 PM
265kj
84rpm
37%
16mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Saturday 3/23/19 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 5:28 PM
✅
290kj
82rpm
39%
17mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 4:3 PM
239kj
87rpm
35%
15mph
Tuesday 11/13/18 @ 10:58 PM
✅
447kj
87rpm
43%
19mph
Sunday 11/18/18 @ 1:6 AM
271kj
83rpm
37%
16mph
Tuesday 11/6/18 @ 11:26 PM
✅
405kj
86rpm
43%
19mph
Wednesday 11/7/18 @ 5:44 PM
249kj
87rpm
35%
16mph
Workouts
165
kj
Sunday 9/20/20
550
kj
Friday 6/19/20
265
kj
Friday 1/24/20
257
kj
Friday 11/8/19
kj
Saturday 3/23/19
239
kj
Tuesday 1/29/19