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Shake and Bake
b_that_light
❤ 860 Strong Thx 2 Cody
56 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
8
Beat b_that_light
Workouts
Previous Workouts
Wednesday 3/17/21 @ 2:44 AM
✅
409
kj
71
rpm
58
%
22
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
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Thursday 8/19/21 @ 2:14 PM
140
kj
66
rpm
40
%
14
mph
Thursday 3/4/21 @ 9:57 PM
✅
453
kj
80
rpm
56
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
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Friday 3/12/21 @ 11:59 AM
169
kj
74
rpm
40
%
16
mph
Tuesday 2/11/20 @ 12:18 AM
279
kj
53
rpm
50
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 11:34 PM
✅
323
kj
75
rpm
44
%
17
mph
Tuesday 10/29/19 @ 11:19 PM
✅
321
kj
59
rpm
51
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 10/29/19 @ 11:26 PM
300
kj
76
rpm
42
%
17
mph
Previous Workouts
b_that_light
❤ 860 Strong Thx 2 Cody
56 🔥
Beat batmanabs
VS
batmanabs
Mobile, AL
8
Beat b_that_light
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
409
kj
Wednesday 3/17/21
140
kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
453
kj
Thursday 3/4/21
169
kj
Friday 3/12/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
279
kj
Tuesday 2/11/20
✅
323
kj
Friday 2/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
321
kj
Tuesday 10/29/19
300
kj
Tuesday 10/29/19
Previous Workouts