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Shake and Bake
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
VS
ascastro135
NYC
11
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 4:44 AM
✅
217
kj
69
rpm
61
%
22
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Thursday 12/30/21 @ 1:25 PM
77
kj
68
rpm
42
%
15
mph
Thursday 6/17/21 @ 3:20 AM
✅
272
kj
70
rpm
59
%
22
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/30/21 @ 10:52 AM
120
kj
68
rpm
44
%
16
mph
Friday 5/14/21 @ 2:0 AM
✅
425
kj
76
rpm
57
%
23
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/21/21 @ 11:6 AM
166
kj
72
rpm
41
%
16
mph
Thursday 9/17/20 @ 3:26 PM
✅
446
kj
69
rpm
62
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 10:36 AM
169
kj
73
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:57 PM
✅
395
kj
58
rpm
64
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
175
kj
73
rpm
41
%
16
mph
Saturday 2/1/20 @ 5:37 PM
✅
300
kj
59
rpm
50
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 1:24 PM
271
kj
72
rpm
42
%
16
mph
Wednesday 5/6/20 @ 4:50 PM
✅
660
kj
61
rpm
67
%
22
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Tuesday 11/19/19 @ 11:39 AM
293
kj
68
rpm
46
%
17
mph
Thursday 7/4/19 @ 2:14 PM
✅
277
kj
73
rpm
43
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:0 AM
266
kj
72
rpm
42
%
16
mph
Tuesday 4/16/19 @ 2:26 PM
✅
190
kj
74
rpm
42
%
16
mph
30 min HIIT Ride
Cody Rigsby
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Share
Friday 4/19/19 @ 9:49 AM
145
kj
74
rpm
37
%
15
mph
Saturday 3/30/19 @ 1:50 AM
✅
269
kj
66
rpm
45
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 4/18/19 @ 9:54 AM
228
kj
66
rpm
42
%
15
mph
Previous Workouts
Next Workouts
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
VS
ascastro135
NYC
11
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
217
kj
Wednesday 12/8/21
77
kj
Thursday 12/30/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
272
kj
Thursday 6/17/21
120
kj
Wednesday 6/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
425
kj
Friday 5/14/21
166
kj
Friday 5/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
446
kj
Thursday 9/17/20
169
kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
395
kj
Tuesday 5/26/20
175
kj
Tuesday 5/26/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
300
kj
Saturday 2/1/20
271
kj
Thursday 5/14/20
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
660
kj
Wednesday 5/6/20
293
kj
Tuesday 11/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
277
kj
Thursday 7/4/19
266
kj
Thursday 7/4/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
190
kj
Tuesday 4/16/19
145
kj
Friday 4/19/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
269
kj
Saturday 3/30/19
228
kj
Thursday 4/18/19
Previous Workouts
Next Workouts