Shake and Bake
Workouts
Monday 6/19/23 @ 10:27 PM
✅
286kj
70rpm
60%
22mph
Wednesday 6/21/23 @ 1:46 PM
166kj
76rpm
45%
18mph
Monday 1/24/22 @ 4:58 AM
✅
421kj
73rpm
59%
22mph
Saturday 1/22/22 @ 5:40 PM
119kj
69rpm
35%
13mph
Thursday 9/17/20 @ 3:26 PM
✅
446kj
69rpm
62%
23mph
Saturday 9/19/20 @ 12:17 PM
281kj
77rpm
48%
19mph
Sunday 8/8/21 @ 5:36 PM
✅
520kj
61rpm
56%
18mph
Sunday 8/15/21 @ 1:52 PM
364kj
74rpm
46%
18mph
Wednesday 10/21/20 @ 8:58 PM
✅
268kj
85rpm
55%
23mph
Thursday 10/22/20 @ 1:53 PM
136kj
90rpm
40%
18mph
Tuesday 10/13/20 @ 11:24 PM
✅
441kj
73rpm
59%
23mph
Wednesday 10/14/20 @ 2:53 PM
281kj
82rpm
46%
19mph
Wednesday 9/18/19 @ 4:24 PM
204kj
70rpm
44%
17mph
Wednesday 9/18/19 @ 4:25 PM
✅
287kj
83rpm
46%
19mph
Thursday 7/4/19 @ 2:14 PM
277kj
73rpm
43%
16mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Sunday 4/28/19 @ 7:21 PM
181kj
70rpm
43%
16mph
Wednesday 5/1/19 @ 2:9 PM
✅
261kj
80rpm
46%
19mph
Friday 4/26/19 @ 4:22 PM
169kj
73rpm
40%
15mph
Friday 4/26/19 @ 4:23 PM
✅
282kj
86rpm
44%
19mph
Workouts
136
kj
Thursday 10/22/20
277
kj
Thursday 7/4/19