Shake and Bake

Workouts

Thursday 7/30/20 @ 10:45 AM
244kj
84rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 6:58 PM
256kj
82rpm
44%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
244 kj
Thursday 7/30/20
256 kj
Wednesday 7/29/20