Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:49 AM
✅
257kj
81rpm
45%
19mph
Tuesday 5/10/22 @ 2:43 PM
61kj
32rpm
47%
10mph
Saturday 7/11/20 @ 11:15 PM
✅
205kj
83rpm
46%
20mph
Friday 9/20/19 @ 11:17 AM
31kj
47rpm
33%
9mph
Monday 6/15/20 @ 1:15 AM
✅
294kj
84rpm
46%
19mph
Saturday 2/8/20 @ 9:52 PM
23kj
42rpm
45%
11mph
Sunday 6/14/20 @ 12:42 AM
✅
309kj
83rpm
47%
20mph
Thursday 12/5/19 @ 7:59 PM
58kj
35rpm
45%
10mph
Monday 6/8/20 @ 1:0 AM
✅
307kj
82rpm
47%
20mph
Wednesday 2/19/20 @ 2:14 PM
53kj
28rpm
45%
8mph
Wednesday 6/3/20 @ 1:25 AM
✅
339kj
79rpm
51%
21mph
Friday 5/29/20 @ 7:26 PM
65kj
35rpm
46%
10mph
Thursday 5/28/20 @ 1:53 PM
✅
223kj
75rpm
52%
20mph
Friday 11/15/19 @ 12:9 PM
45kj
36rpm
45%
10mph
Sunday 5/24/20 @ 2:48 AM
✅
355kj
80rpm
51%
21mph
Friday 5/22/20 @ 4:46 PM
48kj
45rpm
45%
12mph
Friday 5/15/20 @ 7:29 PM
✅
160kj
80rpm
43%
18mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Monday 12/23/19 @ 8:0 PM
✅
158kj
86rpm
40%
18mph
Thursday 12/19/19 @ 7:18 PM
34kj
33rpm
44%
9mph
Workouts
58
kj
Thursday 12/5/19
65
kj
Friday 5/29/20
48
kj
Friday 5/22/20