Shake and Bake

Workouts

Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Thursday 11/12/20 @ 1:24 PM
191kj
85rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
Thursday 12/5/19 @ 12:48 AM
109kj
78rpm
42%
17mph
15 min Move for More: Tabata Ride
Ally Love
Tuesday 6/9/20 @ 4:23 PM
129kj
66rpm
51%
18mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 12:21 AM
129kj
77rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 12:33 AM
188kj
0rpm
0%
0mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Friday 7/12/19 @ 11:51 PM
152kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/19 @ 3:5 PM
171kj
0rpm
0%
0mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Saturday 6/1/19 @ 8:50 PM
165kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 6/2/19 @ 3:6 PM
164kj
0rpm
0%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
156 kj
Saturday 1/1/22
231 kj
Sunday 12/26/21
30 min XOXO, Cody
Cody Rigsby
186 kj
Sunday 2/2/20
190 kj
Thursday 1/23/20
30 min Halloween: Power Zone Ride
Matt Wilpers
191 kj
Thursday 11/12/20
213 kj
Saturday 10/31/20
15 min Move for More: Tabata Ride
Ally Love
109 kj
Thursday 12/5/19
129 kj
Tuesday 6/9/20
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Wednesday 4/15/20
162 kj
Wednesday 9/4/19
20 min 90s Pop Ride
Cody Rigsby
129 kj
Tuesday 1/28/20
188 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
172 kj
Friday 1/10/20
219 kj
Sunday 1/12/20
30 min Intervals & Arms Ride
Cody Rigsby
152 kj
Friday 7/12/19
171 kj
Tuesday 7/16/19
30 min Madonna Ride
Robin Arzón
157 kj
Saturday 6/29/19
167 kj
Monday 7/1/19
30 min Intervals & Arms Ride
Denis Morton
165 kj
Saturday 6/1/19
164 kj
Sunday 6/2/19