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Shake and Bake
azrasmama
Houston, Texas
3
Beat jsnyder34
VS
jsnyder34
Milwaukee
79 π₯
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 5:11 AM
301
kj
63
rpm
44
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 2/1/21 @ 5:42 PM
β
656
kj
80
rpm
49
%
20
mph
Friday 10/16/20 @ 4:23 AM
164
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/16/20 @ 6:18 PM
β
299
kj
87
rpm
45
%
20
mph
Thursday 10/29/20 @ 2:25 AM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 8:52 PM
β
332
kj
82
rpm
49
%
21
mph
Tuesday 9/8/20 @ 3:3 AM
278
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 2:42 PM
β
525
kj
89
rpm
46
%
20
mph
Sunday 9/6/20 @ 3:56 AM
287
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/6/20 @ 5:29 PM
β
670
kj
84
rpm
48
%
21
mph
Saturday 8/29/20 @ 10:36 PM
349
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 1:3 PM
β
661
kj
81
rpm
49
%
21
mph
Thursday 8/20/20 @ 1:59 AM
160
kj
70
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/11/20 @ 9:40 PM
β
322
kj
88
rpm
46
%
20
mph
Tuesday 1/7/20 @ 11:51 PM
200
kj
57
rpm
52
%
17
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Wednesday 1/1/20 @ 9:21 PM
β
290
kj
85
rpm
45
%
19
mph
Friday 9/6/19 @ 1:50 AM
170
kj
60
rpm
56
%
18
mph
20 min Pop Ride
Alex Toussaint
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Friday 9/6/19 @ 10:55 PM
β
182
kj
84
rpm
45
%
19
mph
Saturday 2/2/19 @ 1:52 PM
152
kj
55
rpm
48
%
15
mph
30 min Hip Hop Ride
Ally Love
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Share
Friday 5/10/19 @ 9:32 PM
β
330
kj
77
rpm
51
%
21
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
3
Beat jsnyder34
VS
jsnyder34
Milwaukee
79 π₯
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Tuesday 2/2/21
β
656
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Friday 10/16/20
β
299
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 10/29/20
β
332
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 9/8/20
β
525
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 9/6/20
β
670
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 8/29/20
β
661
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 8/20/20
β
322
kj
Thursday 6/11/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
200
kj
Tuesday 1/7/20
β
290
kj
Wednesday 1/1/20
20 min Pop Ride
Alex Toussaint
View Class
Share
170
kj
Friday 9/6/19
β
182
kj
Friday 9/6/19
30 min Hip Hop Ride
Ally Love
View Class
Share
152
kj
Saturday 2/2/19
β
330
kj
Friday 5/10/19
Previous Workouts
Next Workouts