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Shake and Bake
azrasmama
Houston, Texas
62 π₯
Beat afitcookie
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afitcookie
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57
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 3:20 AM
135
kj
60
rpm
53
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 12/18/21 @ 5:42 PM
β
206
kj
72
rpm
51
%
20
mph
Saturday 1/15/22 @ 2:38 PM
190
kj
52
rpm
54
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Saturday 12/12/20 @ 8:2 PM
β
192
kj
57
rpm
49
%
16
mph
Monday 10/19/20 @ 3:57 AM
74
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Thursday 10/28/21 @ 9:54 PM
β
96
kj
73
rpm
42
%
17
mph
Saturday 10/3/20 @ 2:57 PM
β
406
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 10/5/20 @ 10:56 PM
362
kj
74
rpm
41
%
16
mph
Thursday 9/10/20 @ 2:26 AM
β
261
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 8:44 PM
260
kj
77
rpm
38
%
16
mph
Thursday 8/27/20 @ 6:30 PM
β
424
kj
59
rpm
54
%
17
mph
60 min Feel Good Ride
Ally Love
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Sunday 7/12/20 @ 9:20 PM
374
kj
71
rpm
43
%
16
mph
Wednesday 8/26/20 @ 5:31 PM
243
kj
72
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 9:36 PM
β
255
kj
73
rpm
40
%
16
mph
Tuesday 6/16/20 @ 3:29 AM
250
kj
48
rpm
55
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 2:1 PM
β
311
kj
69
rpm
45
%
17
mph
Wednesday 6/10/20 @ 12:22 AM
101
kj
46
rpm
54
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 6/8/20 @ 9:14 PM
β
102
kj
68
rpm
40
%
15
mph
Saturday 1/5/19 @ 1:48 AM
151
kj
56
rpm
47
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/5/19 @ 3:17 PM
β
159
kj
61
rpm
43
%
15
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
62 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
57
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
135
kj
Wednesday 3/2/22
β
206
kj
Saturday 12/18/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
190
kj
Saturday 1/15/22
β
192
kj
Saturday 12/12/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
74
kj
Monday 10/19/20
β
96
kj
Thursday 10/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
406
kj
Saturday 10/3/20
362
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
261
kj
Thursday 9/10/20
260
kj
Wednesday 9/9/20
60 min Feel Good Ride
Ally Love
View Class
Share
β
424
kj
Thursday 8/27/20
374
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 8/26/20
β
255
kj
Wednesday 8/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
250
kj
Tuesday 6/16/20
β
311
kj
Saturday 3/14/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
101
kj
Wednesday 6/10/20
β
102
kj
Monday 6/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
151
kj
Saturday 1/5/19
β
159
kj
Saturday 1/5/19
Previous Workouts
Next Workouts