Shake and Bake
Workouts
Saturday 1/22/22 @ 5:37 AM
38kj
38rpm
49%
11mph
Sunday 6/19/22 @ 3:28 PM
✅
75kj
63rpm
51%
18mph
Saturday 1/30/21 @ 5:11 AM
272kj
72rpm
42%
16mph
Monday 10/28/19 @ 9:53 PM
✅
308kj
78rpm
41%
17mph
Monday 10/5/20 @ 4:23 AM
✅
177kj
79rpm
38%
16mph
Sunday 11/22/20 @ 6:19 PM
172kj
75rpm
39%
16mph
Tuesday 9/15/20 @ 10:3 PM
154kj
85rpm
34%
15mph
Monday 10/26/20 @ 4:17 PM
✅
181kj
79rpm
39%
16mph
Monday 9/21/20 @ 3:1 AM
✅
191kj
89rpm
43%
20mph
Wednesday 5/13/20 @ 8:12 PM
187kj
82rpm
45%
19mph
Wednesday 7/22/20 @ 11:30 PM
✅
340kj
58rpm
54%
18mph
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Thursday 7/2/20 @ 1:35 AM
✅
82kj
47rpm
66%
18mph
Saturday 5/30/20 @ 4:18 PM
77kj
66rpm
50%
18mph
Thursday 6/18/20 @ 12:42 AM
146kj
53rpm
48%
15mph
Wednesday 10/23/19 @ 7:6 PM
✅
172kj
67rpm
43%
16mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Monday 1/21/19 @ 11:24 PM
126kj
54rpm
44%
13mph
Thursday 1/10/19 @ 3:55 AM
✅
221kj
70rpm
47%
18mph
Workouts
272
kj
Saturday 1/30/21
172
kj
Sunday 11/22/20
154
kj
Tuesday 9/15/20
292
kj
Wednesday 7/22/20
146
kj
Thursday 6/18/20