Shake and Bake
Workouts
Friday 1/28/22 @ 2:24 PM
✅
75kj
68rpm
40%
15mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Saturday 1/15/22 @ 2:38 PM
✅
190kj
52rpm
54%
16mph
Saturday 12/12/20 @ 7:59 PM
81kj
40rpm
45%
11mph
Saturday 8/22/20 @ 4:33 PM
✅
113kj
60rpm
55%
18mph
Saturday 8/22/20 @ 11:1 AM
28kj
32rpm
47%
10mph
Tuesday 8/18/20 @ 1:10 AM
✅
134kj
65rpm
39%
14mph
Tuesday 6/16/20 @ 12:6 PM
56kj
34rpm
45%
9mph
Thursday 7/30/20 @ 11:3 PM
✅
176kj
57rpm
58%
19mph
Tuesday 7/28/20 @ 11:37 AM
38kj
36rpm
44%
10mph
Friday 7/17/20 @ 3:9 AM
✅
203kj
53rpm
56%
17mph
Monday 7/13/20 @ 11:26 PM
61kj
34rpm
44%
9mph
Sunday 7/12/20 @ 11:45 PM
✅
130kj
48rpm
49%
14mph
Sunday 7/12/20 @ 12:10 PM
44kj
40rpm
42%
10mph
Tuesday 5/19/20 @ 5:47 PM
✅
113kj
53rpm
52%
15mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Wednesday 2/5/20 @ 2:4 AM
✅
207kj
63rpm
49%
17mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Sunday 2/24/19 @ 5:31 PM
✅
235kj
58rpm
55%
18mph
Friday 12/27/19 @ 1:56 PM
65kj
36rpm
46%
10mph
Workouts
28
kj
Friday 8/13/21
61
kj
Monday 7/13/20