Shake and Bake
Workouts
Monday 4/19/21 @ 12:54 PM
41kj
59rpm
30%
10mph
Sunday 5/2/21 @ 2:37 PM
✅
95kj
75rpm
37%
15mph
Wednesday 8/26/20 @ 3:35 PM
72kj
70rpm
35%
13mph
Saturday 8/22/20 @ 5:12 PM
✅
125kj
86rpm
38%
16mph
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Wednesday 6/3/20 @ 10:7 PM
✅
160kj
79rpm
41%
17mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Saturday 4/11/20 @ 8:5 PM
✅
184kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 1:12 PM
107kj
58rpm
39%
12mph
Saturday 3/28/20 @ 1:54 PM
✅
183kj
70rpm
43%
15mph
Tuesday 3/26/19 @ 10:16 PM
✅
221kj
68rpm
41%
15mph
Sunday 3/24/19 @ 10:51 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 2:23 PM
✅
283kj
63rpm
43%
14mph
Sunday 3/17/19 @ 7:16 PM
kj
rpm
%
0mph
Workouts
159
kj
Sunday 7/21/19