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Shake and Bake
ayesharn
Brooklyn>Newark>FL
68 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat ayesharn
Workouts
Previous Workouts
Wednesday 3/3/21 @ 6:24 PM
✅
444
kj
79
rpm
55
%
23
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Monday 9/26/22 @ 9:39 AM
139
kj
83
rpm
32
%
14
mph
Saturday 7/16/22 @ 12:37 PM
✅
363
kj
64
rpm
60
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/15/22 @ 4:0 PM
124
kj
67
rpm
38
%
14
mph
Sunday 3/7/21 @ 11:17 PM
✅
485
kj
78
rpm
59
%
23
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Wednesday 2/16/22 @ 10:9 AM
135
kj
74
rpm
37
%
14
mph
Thursday 12/16/21 @ 4:4 PM
✅
472
kj
67
rpm
65
%
23
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/22/21 @ 10:24 AM
136
kj
76
rpm
36
%
14
mph
Saturday 9/18/21 @ 12:3 PM
✅
500
kj
48
rpm
56
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/30/21 @ 12:21 PM
297
kj
81
rpm
34
%
14
mph
Monday 3/8/21 @ 11:21 PM
✅
358
kj
80
rpm
60
%
25
mph
20 min WHM: Caribbean Ride
Ally Love
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Share
Wednesday 3/10/21 @ 1:14 PM
78
kj
79
rpm
32
%
13
mph
Wednesday 12/16/20 @ 12:31 AM
✅
410
kj
86
rpm
52
%
23
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:28 AM
133
kj
76
rpm
36
%
14
mph
Friday 9/11/20 @ 3:2 PM
✅
445
kj
79
rpm
47
%
20
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 10/18/20 @ 12:59 PM
213
kj
74
rpm
37
%
15
mph
Previous Workouts
ayesharn
Brooklyn>Newark>FL
68 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat ayesharn
Workouts
Previous Workouts
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
444
kj
Wednesday 3/3/21
139
kj
Monday 9/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
363
kj
Saturday 7/16/22
124
kj
Friday 7/15/22
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 3/7/21
135
kj
Wednesday 2/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
472
kj
Thursday 12/16/21
136
kj
Wednesday 12/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 9/18/21
297
kj
Saturday 10/30/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
358
kj
Monday 3/8/21
78
kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
410
kj
Wednesday 12/16/20
133
kj
Wednesday 12/16/20
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
445
kj
Friday 9/11/20
213
kj
Sunday 10/18/20
Previous Workouts