Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 11:18 PM
✅
375kj
63rpm
61%
21mph
Saturday 4/29/23 @ 1:47 PM
159kj
72rpm
39%
15mph
Friday 2/10/23 @ 1:1 PM
✅
401kj
61rpm
64%
22mph
Tuesday 1/17/23 @ 5:1 PM
156kj
65rpm
42%
15mph
Saturday 12/12/20 @ 2:28 PM
✅
273kj
83rpm
53%
23mph
Thursday 9/16/21 @ 6:3 PM
96kj
75rpm
37%
15mph
Saturday 6/19/21 @ 1:11 PM
✅
301kj
78rpm
56%
23mph
Friday 6/25/21 @ 1:37 PM
99kj
74rpm
38%
15mph
Wednesday 2/24/21 @ 12:29 AM
✅
475kj
80rpm
57%
24mph
Friday 2/26/21 @ 11:31 AM
185kj
74rpm
41%
16mph
Tuesday 2/23/21 @ 12:26 AM
✅
511kj
86rpm
56%
24mph
Thursday 2/25/21 @ 10:59 AM
202kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 12:4 AM
✅
317kj
77rpm
49%
20mph
Thursday 1/28/21 @ 7:19 PM
167kj
73rpm
39%
15mph
Wednesday 9/23/20 @ 4:51 PM
✅
608kj
81rpm
53%
22mph
Tuesday 9/15/20 @ 5:0 PM
283kj
70rpm
42%
16mph
Thursday 9/10/20 @ 5:1 PM
✅
199kj
71rpm
52%
20mph
Thursday 9/10/20 @ 4:59 PM
175kj
63rpm
53%
19mph
Wednesday 8/12/20 @ 11:1 AM
✅
354kj
77rpm
44%
18mph
Saturday 5/23/20 @ 2:48 PM
310kj
72rpm
44%
17mph
ayesharn
Brooklyn>Newark>FL
78
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
5
Workouts
310
kj
Saturday 5/23/20