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Shake and Bake
ayesharn
Brooklyn>Newark>FL
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 7:40 PM
✅
433
kj
78
rpm
56
%
23
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 1:25 PM
154
kj
71
rpm
41
%
15
mph
Saturday 12/10/22 @ 7:26 PM
✅
335
kj
60
rpm
59
%
21
mph
30 min 2000s Ride
Tunde Oyeneyin
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Share
Monday 1/2/23 @ 1:33 PM
141
kj
71
rpm
37
%
14
mph
Tuesday 8/23/22 @ 12:3 AM
✅
449
kj
69
rpm
61
%
22
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Sunday 8/21/22 @ 12:34 AM
58
kj
0
rpm
0
%
0
mph
Wednesday 4/27/22 @ 11:20 PM
✅
451
kj
66
rpm
64
%
23
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/1/22 @ 3:12 PM
114
kj
72
rpm
34
%
13
mph
Saturday 2/12/22 @ 6:30 PM
✅
703
kj
71
rpm
61
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Sunday 2/13/22 @ 1:3 PM
230
kj
64
rpm
42
%
15
mph
Tuesday 10/19/21 @ 5:30 PM
✅
413
kj
68
rpm
60
%
22
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 2:17 PM
158
kj
66
rpm
43
%
15
mph
Friday 11/27/20 @ 5:36 PM
✅
129
kj
72
rpm
57
%
22
mph
10 min Climb Ride
Ally Love
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Thursday 11/5/20 @ 1:24 PM
54
kj
69
rpm
41
%
15
mph
Saturday 10/10/20 @ 3:55 PM
✅
602
kj
79
rpm
54
%
22
mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
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Wednesday 8/11/21 @ 10:36 AM
113
kj
30
rpm
51
%
8
mph
Wednesday 4/7/21 @ 12:23 PM
✅
386
kj
71
rpm
57
%
21
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/3/21 @ 12:59 PM
115
kj
57
rpm
40
%
12
mph
Sunday 11/22/20 @ 3:18 PM
✅
403
kj
77
rpm
55
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/21/20 @ 2:28 PM
160
kj
60
rpm
46
%
14
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
433
kj
Saturday 2/13/21
154
kj
Saturday 10/17/20
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
335
kj
Saturday 12/10/22
141
kj
Monday 1/2/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
449
kj
Tuesday 8/23/22
58
kj
Sunday 8/21/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
451
kj
Wednesday 4/27/22
114
kj
Sunday 5/1/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
703
kj
Saturday 2/12/22
230
kj
Sunday 2/13/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
413
kj
Tuesday 10/19/21
158
kj
Saturday 10/23/21
10 min Climb Ride
Ally Love
View Class
Share
✅
129
kj
Friday 11/27/20
54
kj
Thursday 11/5/20
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
✅
602
kj
Saturday 10/10/20
113
kj
Wednesday 8/11/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
386
kj
Wednesday 4/7/21
115
kj
Saturday 4/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
403
kj
Sunday 11/22/20
160
kj
Saturday 11/21/20
Previous Workouts
Next Workouts