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Shake and Bake
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 5:44 PM
✅
349
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
Saturday 6/12/21 @ 1:0 PM
✅
435
kj
77
rpm
49
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 7/4/20 @ 3:15 PM
243
kj
67
rpm
42
%
15
mph
Sunday 10/4/20 @ 1:21 PM
✅
210
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 4/14/20 @ 12:12 AM
153
kj
74
rpm
38
%
15
mph
Thursday 1/14/21 @ 8:21 PM
✅
167
kj
80
rpm
44
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 10:35 PM
96
kj
66
rpm
41
%
14
mph
Saturday 12/19/20 @ 4:11 PM
✅
99
kj
68
rpm
53
%
20
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 12/22/20 @ 9:20 PM
75
kj
62
rpm
50
%
18
mph
Saturday 11/7/20 @ 6:30 PM
✅
65
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 11/7/20 @ 6:32 PM
30
kj
62
rpm
35
%
12
mph
Saturday 11/7/20 @ 4:21 PM
✅
60
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 11/7/20 @ 4:22 PM
48
kj
70
rpm
39
%
15
mph
Tuesday 10/20/20 @ 8:33 PM
✅
180
kj
66
rpm
52
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 5/28/20 @ 8:49 PM
131
kj
58
rpm
50
%
15
mph
Wednesday 10/14/20 @ 10:33 PM
✅
261
kj
66
rpm
50
%
17
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Friday 5/22/20 @ 7:1 PM
156
kj
51
rpm
50
%
13
mph
Monday 10/12/20 @ 10:24 PM
✅
354
kj
71
rpm
46
%
17
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 5/16/20 @ 7:22 PM
243
kj
60
rpm
44
%
14
mph
Previous Workouts
Next Workouts
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
349
kj
Sunday 2/7/21
kj
Tuesday 6/22/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
435
kj
Saturday 6/12/21
243
kj
Saturday 7/4/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
210
kj
Sunday 10/4/20
153
kj
Tuesday 4/14/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Thursday 1/14/21
96
kj
Tuesday 1/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
99
kj
Saturday 12/19/20
75
kj
Tuesday 12/22/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
65
kj
Saturday 11/7/20
30
kj
Saturday 11/7/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
60
kj
Saturday 11/7/20
48
kj
Saturday 11/7/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
180
kj
Tuesday 10/20/20
131
kj
Thursday 5/28/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
261
kj
Wednesday 10/14/20
156
kj
Friday 5/22/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
354
kj
Monday 10/12/20
243
kj
Saturday 5/16/20
Previous Workouts
Next Workouts