Shake and Bake
Workouts
Monday 4/10/23 @ 4:55 PM
✅
97kj
73rpm
42%
16mph
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Saturday 6/26/21 @ 4:37 PM
✅
55kj
84rpm
35%
16mph
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Monday 3/21/22 @ 10:7 PM
✅
103kj
79rpm
42%
17mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Saturday 6/26/21 @ 4:26 PM
✅
83kj
70rpm
48%
18mph
Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
Tuesday 3/30/21 @ 9:6 PM
✅
174kj
81rpm
44%
18mph
Friday 10/9/20 @ 6:42 PM
31kj
32rpm
44%
9mph
Saturday 2/27/21 @ 2:38 PM
✅
217kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Sunday 2/14/21 @ 3:22 PM
✅
166kj
81rpm
44%
18mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
Tuesday 2/2/21 @ 9:55 PM
✅
260kj
62rpm
43%
14mph
Wednesday 2/3/21 @ 1:22 PM
88kj
34rpm
45%
10mph
Saturday 12/12/20 @ 2:21 PM
✅
159kj
73rpm
47%
18mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Workouts
59
kj
Tuesday 3/24/20
88
kj
Wednesday 2/3/21