Shake and Bake
Workouts
Monday 9/25/23 @ 10:13 AM
188kj
74rpm
42%
16mph
Sunday 9/24/23 @ 1:57 PM
✅
245kj
76rpm
46%
18mph
Wednesday 8/16/23 @ 12:7 AM
47kj
82rpm
34%
15mph
Monday 6/12/23 @ 5:18 PM
✅
77kj
78rpm
43%
18mph
Sunday 7/23/23 @ 1:4 AM
115kj
71rpm
35%
13mph
Saturday 7/22/23 @ 8:28 PM
✅
191kj
80rpm
40%
17mph
Friday 11/5/21 @ 12:44 AM
127kj
66rpm
40%
14mph
Sunday 1/23/22 @ 9:5 PM
✅
168kj
81rpm
37%
16mph
Sunday 9/4/22 @ 1:55 PM
✅
254kj
69rpm
49%
18mph
Sunday 9/4/22 @ 2:0 PM
251kj
81rpm
45%
19mph
Friday 8/19/22 @ 11:35 PM
138kj
66rpm
47%
17mph
Saturday 8/20/22 @ 6:37 PM
✅
146kj
86rpm
40%
18mph
Friday 8/19/22 @ 11:57 PM
69kj
63rpm
41%
14mph
Friday 8/19/22 @ 9:36 PM
✅
110kj
83rpm
41%
18mph
Tuesday 6/28/22 @ 2:57 AM
315kj
76rpm
38%
15mph
Sunday 8/8/21 @ 9:16 PM
✅
386kj
78rpm
41%
17mph
Tuesday 6/28/22 @ 1:58 AM
240kj
84rpm
36%
15mph
Wednesday 6/22/22 @ 4:20 PM
✅
306kj
86rpm
39%
17mph
Friday 2/25/22 @ 3:28 PM
130kj
71rpm
44%
16mph
Friday 2/25/22 @ 3:37 PM
✅
159kj
66rpm
52%
19mph
Workouts
127
kj
Friday 11/5/21
315
kj
Tuesday 6/28/22
240
kj
Tuesday 6/28/22