Shake and Bake
Workouts
Monday 2/22/21 @ 2:56 PM
349kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Monday 9/23/19 @ 10:30 PM
✅
416kj
85rpm
43%
19mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Saturday 1/5/19 @ 5:42 PM
332kj
80rpm
38%
16mph
Saturday 1/5/19 @ 5:42 PM
✅
383kj
84rpm
38%
16mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Tuesday 11/6/18 @ 11:26 PM
✅
405kj
86rpm
43%
19mph
Workouts
495
kj
Saturday 3/13/21
483
kj
Saturday 10/17/20
218
kj
Saturday 9/12/20
756
kj
Saturday 6/20/20
312
kj
Thursday 11/7/19
218
kj
Tuesday 1/29/19