Shake and Bake
VS
Workouts
Monday 11/7/22 @ 2:56 PM
210kj
83rpm
40%
17mph
Friday 9/22/23 @ 9:23 AM
✅
223kj
76rpm
45%
18mph
Friday 4/7/23 @ 2:37 PM
197kj
80rpm
39%
17mph
Monday 5/3/21 @ 9:29 AM
✅
340kj
81rpm
49%
21mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Tuesday 7/19/22 @ 2:0 PM
✅
447kj
80rpm
48%
20mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Friday 1/31/20 @ 10:34 PM
✅
277kj
97rpm
40%
19mph
Saturday 1/9/21 @ 5:9 PM
215kj
84rpm
40%
17mph
Thursday 1/7/21 @ 12:57 PM
✅
307kj
84rpm
48%
20mph
Monday 12/7/20 @ 3:0 PM
238kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 10:28 PM
✅
319kj
93rpm
44%
20mph
Friday 11/13/20 @ 3:0 PM
230kj
83rpm
42%
18mph
Thursday 2/6/20 @ 8:47 PM
✅
283kj
89rpm
44%
19mph
Friday 10/30/20 @ 1:57 PM
228kj
81rpm
42%
18mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Sunday 3/22/20 @ 6:56 PM
✅
120kj
68rpm
36%
14mph
Sunday 3/22/20 @ 6:50 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 2:15 PM
320kj
84rpm
40%
17mph
Wednesday 2/26/20 @ 11:34 PM
✅
434kj
85rpm
45%
20mph
ayear4me
#WCC Irvine Ca
5
VS
amishgirltris
iamicaniwillido
107
🔥
Workouts
210
kj
Monday 11/7/22
357
kj
Monday 4/19/21
226
kj
Thursday 10/8/20
215
kj
Saturday 1/9/21
238
kj
Monday 12/7/20
230
kj
Friday 11/13/20
228
kj
Friday 10/30/20
320
kj
Tuesday 1/21/20