Shake and Bake
Workouts
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Saturday 11/21/20 @ 4:10 AM
✅
171kj
86rpm
36%
16mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Friday 1/1/21 @ 9:37 PM
✅
302kj
83rpm
40%
17mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Monday 6/8/20 @ 7:10 PM
✅
302kj
89rpm
37%
17mph
Friday 3/6/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Friday 3/6/20 @ 5:55 PM
✅
183kj
84rpm
38%
16mph
Monday 8/26/19 @ 2:17 PM
✅
188kj
71rpm
43%
16mph
Thursday 3/14/19 @ 5:56 PM
187kj
82rpm
39%
16mph
Sunday 3/31/19 @ 12:35 PM
✅
382kj
76rpm
41%
16mph
Saturday 5/4/19 @ 2:47 PM
345kj
84rpm
36%
16mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Sunday 1/6/19 @ 5:43 PM
✅
251kj
85rpm
36%
16mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Thursday 1/31/19 @ 9:48 PM
✅
271kj
84rpm
38%
16mph
Sunday 1/6/19 @ 6:34 PM
✅
325kj
80rpm
37%
16mph
Thursday 1/10/19 @ 9:11 PM
324kj
82rpm
36%
16mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Sunday 10/21/18 @ 10:29 PM
✅
340kj
84rpm
37%
16mph
Workouts
158
kj
Monday 10/12/20
257
kj
Sunday 1/3/21
241
kj
Friday 1/4/19
243
kj
Tuesday 1/29/19
324
kj
Thursday 1/10/19
329
kj
Friday 10/19/18