Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 1:33 PM
✅
297kj
91rpm
42%
19mph
Wednesday 9/29/21 @ 11:53 PM
233kj
77rpm
44%
18mph
Saturday 4/24/21 @ 12:38 PM
593kj
91rpm
43%
20mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Tuesday 12/21/21 @ 1:1 PM
✅
401kj
78rpm
46%
19mph
Thursday 12/2/21 @ 4:55 PM
395kj
83rpm
45%
19mph
Sunday 9/26/21 @ 2:25 PM
271kj
86rpm
44%
19mph
Thursday 7/22/21 @ 11:27 PM
✅
328kj
66rpm
58%
20mph
Monday 5/10/21 @ 12:14 PM
✅
420kj
86rpm
44%
19mph
Sunday 2/14/21 @ 6:25 PM
404kj
82rpm
44%
19mph
Saturday 4/17/21 @ 1:46 PM
180kj
74rpm
39%
16mph
Wednesday 4/14/21 @ 11:29 PM
✅
219kj
72rpm
46%
17mph
Thursday 12/10/20 @ 1:51 PM
289kj
86rpm
44%
19mph
Thursday 12/3/20 @ 12:32 AM
✅
300kj
80rpm
49%
20mph
Saturday 9/26/20 @ 11:59 AM
✅
631kj
90rpm
45%
21mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Saturday 4/4/20 @ 5:25 PM
✅
681kj
88rpm
46%
21mph
Saturday 7/13/19 @ 4:45 PM
528kj
70rpm
51%
19mph
Saturday 12/15/18 @ 5:36 PM
641kj
92rpm
44%
20mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
awesomesauce
SATX
66
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
233
kj
Wednesday 9/29/21
593
kj
Saturday 4/24/21
404
kj
Sunday 2/14/21
180
kj
Saturday 4/17/21
459
kj
Saturday 11/21/20
528
kj
Saturday 7/13/19
641
kj
Saturday 12/15/18