Shake and Bake

Workouts

Saturday 12/26/20 @ 1:49 AM
177kj
66rpm
44%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 1:59 AM
252kj
80rpm
45%
19mph
Friday 12/11/20 @ 11:16 PM
179kj
64rpm
46%
16mph
30 min Work It Out
Leanne Hainsby
Wednesday 12/16/20 @ 2:4 AM
258kj
79rpm
45%
19mph
Thursday 10/8/20 @ 4:28 PM
200kj
61rpm
49%
17mph
30 min 90s Ride
Leanne Hainsby
Tuesday 10/13/20 @ 1:35 AM
248kj
77rpm
45%
18mph
Sunday 9/20/20 @ 6:42 PM
215kj
61rpm
51%
17mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 9/30/20 @ 1:49 AM
265kj
80rpm
46%
19mph
Thursday 7/9/20 @ 11:59 PM
155kj
70rpm
48%
18mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/8/20 @ 2:18 AM
101kj
78rpm
46%
19mph
Wednesday 6/24/20 @ 10:19 PM
151kj
73rpm
46%
18mph
20 min 80s Rock Ride
Hannah Corbin
Wednesday 6/24/20 @ 2:33 AM
191kj
76rpm
49%
19mph
Saturday 6/20/20 @ 11:57 PM
126kj
76rpm
41%
16mph
20 min 80s Ride
Emma Lovewell
Thursday 6/18/20 @ 1:20 AM
173kj
75rpm
47%
19mph
Thursday 5/28/20 @ 5:33 PM
212kj
78rpm
42%
17mph
30 min Rock Ride
Hannah Corbin
Saturday 4/4/20 @ 4:47 PM
254kj
82rpm
44%
19mph
Tuesday 5/19/20 @ 1:3 AM
248kj
79rpm
45%
18mph
30 min 80s Ride
Emma Lovewell
Wednesday 11/13/19 @ 3:12 AM
268kj
75rpm
48%
19mph
Monday 7/1/19 @ 9:47 PM
214kj
77rpm
43%
17mph
30 min Rock Ride
Emma Lovewell
Friday 12/6/19 @ 3:2 AM
238kj
76rpm
45%
18mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
177 kj
Saturday 12/26/20
252 kj
Tuesday 12/29/20
30 min Work It Out
Leanne Hainsby
179 kj
Friday 12/11/20
258 kj
Wednesday 12/16/20
30 min 90s Ride
Leanne Hainsby
200 kj
Thursday 10/8/20
248 kj
Tuesday 10/13/20
30 min 90s Rock Ride
Emma Lovewell
215 kj
Sunday 9/20/20
265 kj
Wednesday 9/30/20
20 min 80s Pop Ride
Ally Love
155 kj
Thursday 7/9/20
101 kj
Wednesday 7/8/20
20 min 80s Rock Ride
Hannah Corbin
151 kj
Wednesday 6/24/20
191 kj
Wednesday 6/24/20
20 min 80s Ride
Emma Lovewell
126 kj
Saturday 6/20/20
173 kj
Thursday 6/18/20
30 min Rock Ride
Hannah Corbin
212 kj
Thursday 5/28/20
254 kj
Saturday 4/4/20
30 min 80s Ride
Emma Lovewell
248 kj
Tuesday 5/19/20
268 kj
Wednesday 11/13/19
30 min Rock Ride
Emma Lovewell
214 kj
Monday 7/1/19
238 kj
Friday 12/6/19