Shake and Bake

Workouts

Friday 11/5/21 @ 11:15 PM
284kj
58rpm
50%
17mph
45 min Power Zone Ride
Denis Morton
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Friday 7/29/22 @ 12:24 AM
137kj
66rpm
47%
17mph
20 min Country Ride
Bradley Rose
Friday 7/29/22 @ 12:36 PM
68kj
58rpm
34%
11mph
Thursday 6/2/22 @ 1:52 AM
185kj
64rpm
46%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 6/5/22 @ 1:29 PM
82kj
74rpm
29%
11mph
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 10/30/21 @ 4:42 PM
245kj
54rpm
49%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Monday 9/27/21 @ 6:10 PM
273kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Saturday 12/26/20 @ 7:12 PM
168kj
60rpm
47%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:42 PM
272kj
83rpm
44%
19mph
Saturday 11/21/20 @ 3:13 AM
156kj
65rpm
42%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Tuesday 7/28/20 @ 11:22 PM
257kj
57rpm
57%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:18 PM
125kj
74rpm
35%
14mph
Saturday 6/6/20 @ 3:33 PM
171kj
74rpm
34%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
284 kj
Friday 11/5/21
252 kj
Monday 5/1/23
20 min Country Ride
Bradley Rose
137 kj
Friday 7/29/22
68 kj
Friday 7/29/22
30 min Hip Hop Ride
Robin Arzón
185 kj
Thursday 6/2/22
82 kj
Sunday 6/5/22
30 min Lizzo Ride
Robin Arzón
216 kj
Saturday 8/3/19
269 kj
Sunday 3/6/22
45 min Power Zone Ride
Matt Wilpers
245 kj
Saturday 10/30/21
346 kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Denis Morton
273 kj
Monday 9/27/21
326 kj
Tuesday 9/28/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
168 kj
Saturday 12/26/20
272 kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Denis Morton
156 kj
Saturday 11/21/20
205 kj
Tuesday 12/1/20
30 min 2000s Ride
Cody Rigsby
257 kj
Tuesday 7/28/20
125 kj
Tuesday 7/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Saturday 6/6/20
192 kj
Saturday 6/6/20