Shake and Bake
Workouts
Saturday 7/8/23 @ 7:26 PM
61kj
64rpm
45%
16mph
Friday 6/9/23 @ 3:42 PM
✅
61kj
78rpm
39%
16mph
Tuesday 1/19/21 @ 1:59 AM
✅
105kj
63rpm
49%
17mph
Monday 6/5/23 @ 10:9 PM
98kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 7:22 PM
391kj
67rpm
46%
17mph
Wednesday 1/15/20 @ 10:39 PM
✅
519kj
84rpm
44%
19mph
Tuesday 1/5/21 @ 9:59 PM
303kj
59rpm
50%
17mph
Saturday 1/9/21 @ 6:46 PM
✅
307kj
80rpm
41%
17mph
Sunday 12/27/20 @ 5:20 PM
158kj
62rpm
44%
15mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
Friday 8/28/20 @ 7:16 PM
122kj
67rpm
45%
16mph
Wednesday 8/26/20 @ 10:22 PM
✅
163kj
78rpm
45%
18mph
Thursday 4/9/20 @ 1:3 AM
✅
208kj
73rpm
45%
17mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Thursday 11/28/19 @ 9:32 PM
✅
296kj
68rpm
45%
17mph
Wednesday 1/8/20 @ 10:20 PM
271kj
62rpm
42%
14mph
Thursday 12/12/19 @ 2:9 AM
227kj
75rpm
45%
18mph
Tuesday 12/10/19 @ 10:11 PM
✅
249kj
78rpm
45%
18mph
Wednesday 11/20/19 @ 3:6 AM
110kj
77rpm
39%
16mph
Friday 8/30/19 @ 8:34 PM
✅
135kj
82rpm
40%
17mph
Workouts
158
kj
Sunday 12/27/20
271
kj
Wednesday 1/8/20