Shake and Bake

Workouts

Wednesday 12/22/21 @ 6:18 PM
971kj
87rpm
55%
24mph
60 min Sweat Steady Ride
Jess King
Saturday 11/27/21 @ 2:27 PM
560kj
76rpm
48%
19mph
Friday 8/19/22 @ 8:56 PM
429kj
86rpm
52%
23mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Saturday 8/20/22 @ 12:31 AM
294kj
79rpm
48%
20mph
Friday 11/18/22 @ 9:35 PM
186kj
72rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:28 AM
276kj
79rpm
46%
19mph
Sunday 1/16/22 @ 2:26 PM
352kj
84rpm
49%
21mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 2:0 AM
333kj
80rpm
49%
21mph
Thursday 2/21/19 @ 1:39 PM
417kj
77rpm
56%
22mph
30 min Black History Ride
Jess King
Wednesday 2/20/19 @ 2:9 AM
414kj
81rpm
54%
22mph
Thursday 4/2/20 @ 1:54 PM
394kj
86rpm
51%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 5:26 PM
335kj
76rpm
52%
21mph
Friday 11/22/19 @ 5:16 PM
435kj
84rpm
54%
23mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:53 AM
458kj
84rpm
55%
23mph
Tuesday 3/10/20 @ 1:32 PM
587kj
79rpm
54%
21mph
45 min Tabata Ride
Robin Arzón
Friday 3/6/20 @ 1:39 AM
613kj
77rpm
54%
22mph
Friday 11/8/19 @ 4:54 PM
426kj
81rpm
54%
22mph
30 min The Jess King Experience
Jess King
Wednesday 11/20/19 @ 1:12 AM
383kj
86rpm
50%
22mph
Tuesday 7/30/19 @ 2:13 PM
539kj
75rpm
54%
21mph
45 min Live DJ Pride Ride
Robin Arzón
Friday 6/28/19 @ 9:37 PM
690kj
75rpm
60%
23mph

Workouts

60 min Sweat Steady Ride
Jess King
971 kj
Wednesday 12/22/21
560 kj
Saturday 11/27/21
30 min AFO Ride: RÜFÜS DU SOL
Jess King
429 kj
Friday 8/19/22
294 kj
Saturday 8/20/22
30 min LOL Cody
Cody Rigsby
186 kj
Friday 11/18/22
276 kj
Friday 11/18/22
30 min Disney Ride
Emma Lovewell
352 kj
Sunday 1/16/22
333 kj
Tuesday 1/18/22
30 min Black History Ride
Jess King
417 kj
Thursday 2/21/19
414 kj
Wednesday 2/20/19
30 min Hip Hop Ride
Kendall Toole
394 kj
Thursday 4/2/20
335 kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
435 kj
Friday 11/22/19
458 kj
Friday 11/22/19
45 min Tabata Ride
Robin Arzón
587 kj
Tuesday 3/10/20
613 kj
Friday 3/6/20
30 min The Jess King Experience
Jess King
426 kj
Friday 11/8/19
383 kj
Wednesday 11/20/19
45 min Live DJ Pride Ride
Robin Arzón
539 kj
Tuesday 7/30/19
690 kj
Friday 6/28/19