Shake and Bake
Workouts
Saturday 2/10/24 @ 10:16 AM
✅
298kj
79rpm
53%
22mph
Tuesday 2/20/24 @ 2:12 PM
229kj
83rpm
41%
18mph
Monday 8/7/23 @ 10:8 AM
✅
78kj
81rpm
36%
15mph
Monday 8/7/23 @ 2:21 PM
76kj
85rpm
34%
15mph
Saturday 4/29/23 @ 2:33 PM
64kj
63rpm
39%
14mph
Thursday 4/27/23 @ 5:26 PM
✅
125kj
81rpm
44%
19mph
Saturday 2/26/22 @ 2:25 PM
✅
429kj
88rpm
52%
23mph
Saturday 2/26/22 @ 2:27 PM
285kj
86rpm
45%
20mph
Wednesday 12/15/21 @ 4:0 PM
✅
406kj
83rpm
53%
22mph
Monday 1/25/21 @ 2:15 PM
268kj
79rpm
47%
19mph
Wednesday 7/28/21 @ 6:34 PM
✅
341kj
81rpm
48%
20mph
Wednesday 7/28/21 @ 11:58 AM
158kj
93rpm
40%
19mph
Monday 7/5/21 @ 1:34 PM
✅
219kj
79rpm
50%
21mph
Thursday 7/8/21 @ 12:18 PM
144kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 1:0 PM
✅
347kj
92rpm
45%
21mph
Wednesday 3/25/20 @ 2:57 PM
200kj
86rpm
39%
17mph
Friday 1/17/20 @ 4:44 PM
✅
269kj
78rpm
55%
22mph
Friday 1/17/20 @ 1:51 PM
178kj
84rpm
44%
19mph
Friday 6/7/19 @ 4:33 PM
✅
541kj
75rpm
54%
21mph
Monday 6/3/19 @ 10:23 PM
452kj
83rpm
47%
20mph
Workouts
229
kj
Tuesday 2/20/24
268
kj
Monday 1/25/21
158
kj
Wednesday 7/28/21
200
kj
Wednesday 3/25/20