Shake and Bake
VS
Workouts
Tuesday 7/18/23 @ 10:38 AM
76kj
86rpm
40%
18mph
Saturday 12/23/23 @ 7:15 PM
✅
80kj
83rpm
42%
18mph
Wednesday 3/22/23 @ 12:0 PM
82kj
86rpm
42%
18mph
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Tuesday 1/31/23 @ 12:35 PM
✅
246kj
86rpm
48%
22mph
Friday 2/17/23 @ 1:15 PM
158kj
67rpm
48%
18mph
Wednesday 7/24/19 @ 4:51 PM
✅
233kj
70rpm
62%
23mph
Monday 9/6/21 @ 6:28 PM
166kj
62rpm
58%
20mph
Wednesday 4/21/21 @ 12:3 PM
✅
236kj
84rpm
49%
21mph
Sunday 4/18/21 @ 3:54 PM
147kj
76rpm
42%
17mph
Sunday 5/10/20 @ 5:54 PM
86kj
88rpm
51%
23mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Wednesday 1/6/21 @ 12:49 PM
✅
282kj
83rpm
52%
22mph
Tuesday 1/26/21 @ 5:41 PM
80kj
58rpm
40%
13mph
Monday 2/17/20 @ 4:29 PM
✅
368kj
78rpm
53%
21mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Saturday 1/2/21 @ 6:19 PM
✅
328kj
74rpm
52%
21mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Saturday 2/29/20 @ 12:25 PM
✅
513kj
86rpm
47%
21mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
aviab
🌈🥑🍳☕️🍪❤️
721
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
Workouts
86
kj
Sunday 5/10/20
241
kj
Monday 3/23/20