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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
74 🔥
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 11:35 PM
70
kj
76
rpm
31
%
13
mph
20 min Recovery Ride
Ben Alldis
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Thursday 7/1/21 @ 5:22 AM
✅
110
kj
73
rpm
40
%
16
mph
Thursday 10/29/20 @ 12:40 PM
✅
301
kj
75
rpm
50
%
20
mph
30 min Kim Petras Ride
Cody Rigsby
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Monday 12/28/20 @ 11:31 PM
210
kj
56
rpm
55
%
17
mph
Sunday 12/27/20 @ 11:17 PM
✅
204
kj
80
rpm
49
%
20
mph
20 min Caribbean Holiday Ride
Ally Love
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Thursday 12/24/20 @ 9:47 PM
103
kj
81
rpm
35
%
15
mph
Friday 8/14/20 @ 9:59 PM
✅
723
kj
79
rpm
59
%
24
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 8/15/20 @ 9:31 PM
333
kj
60
rpm
52
%
17
mph
Saturday 5/30/20 @ 8:27 PM
✅
500
kj
81
rpm
59
%
24
mph
30 min HIIT & Hills Ride
Kendall Toole
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Saturday 5/30/20 @ 8:26 PM
198
kj
59
rpm
49
%
15
mph
Friday 4/17/20 @ 10:30 PM
✅
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 5:40 PM
235
kj
74
rpm
45
%
18
mph
Friday 4/10/20 @ 9:13 PM
✅
128
kj
74
rpm
55
%
21
mph
10 min Climb Ride
Ben Alldis
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Sunday 5/10/20 @ 5:12 PM
77
kj
71
rpm
46
%
18
mph
Sunday 5/10/20 @ 4:57 PM
✅
55
kj
94
rpm
40
%
19
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Sunday 5/10/20 @ 4:54 PM
16
kj
58
rpm
30
%
9
mph
Thursday 4/16/20 @ 10:20 PM
✅
453
kj
79
rpm
58
%
23
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 5:18 PM
263
kj
77
rpm
47
%
19
mph
Tuesday 12/17/19 @ 1:20 PM
104
kj
77
rpm
42
%
17
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Sunday 12/15/19 @ 3:32 AM
✅
129
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
74 🔥
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Ben Alldis
View Class
Share
70
kj
Sunday 2/9/20
✅
110
kj
Thursday 7/1/21
30 min Kim Petras Ride
Cody Rigsby
View Class
Share
✅
301
kj
Thursday 10/29/20
210
kj
Monday 12/28/20
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
✅
204
kj
Sunday 12/27/20
103
kj
Thursday 12/24/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
723
kj
Friday 8/14/20
333
kj
Saturday 8/15/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
500
kj
Saturday 5/30/20
198
kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 4/17/20
235
kj
Friday 5/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
128
kj
Friday 4/10/20
77
kj
Sunday 5/10/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
✅
55
kj
Sunday 5/10/20
16
kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
453
kj
Thursday 4/16/20
263
kj
Wednesday 1/22/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
104
kj
Tuesday 12/17/19
✅
129
kj
Sunday 12/15/19
Previous Workouts
Next Workouts