Shake and Bake
VS
Workouts
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Thursday 5/18/23 @ 11:22 AM
291kj
84rpm
45%
20mph
Sunday 1/10/21 @ 4:27 PM
✅
200kj
88rpm
50%
22mph
Saturday 4/25/20 @ 3:15 PM
171kj
97rpm
44%
21mph
Saturday 1/9/21 @ 3:50 PM
✅
400kj
86rpm
51%
22mph
Friday 7/17/20 @ 4:56 PM
349kj
84rpm
48%
21mph
Saturday 11/21/20 @ 5:14 PM
✅
796kj
78rpm
55%
22mph
Saturday 10/3/20 @ 2:2 PM
623kj
76rpm
51%
20mph
Monday 1/7/19 @ 10:59 PM
✅
561kj
89rpm
49%
22mph
Monday 1/7/19 @ 11:50 AM
543kj
89rpm
48%
21mph
Tuesday 2/5/19 @ 10:4 PM
✅
585kj
83rpm
51%
22mph
Friday 2/15/19 @ 10:11 PM
509kj
86rpm
47%
21mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Wednesday 1/16/19 @ 11:8 AM
519kj
87rpm
48%
21mph
Monday 11/26/18 @ 3:28 AM
✅
789kj
82rpm
53%
22mph
Friday 11/23/18 @ 12:3 PM
727kj
83rpm
51%
21mph
Saturday 10/20/18 @ 8:59 PM
✅
868kj
85rpm
54%
23mph
Saturday 10/20/18 @ 1:42 PM
794kj
93rpm
49%
22mph
Saturday 10/6/18 @ 11:56 PM
966kj
87rpm
47%
20mph
Thursday 8/30/18 @ 9:29 AM
✅
1135kj
91rpm
48%
22mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
87
🔥
VS
bleedrednblack
👑 on in Chapel Hill
17
Workouts
291
kj
Thursday 5/18/23
543
kj
Monday 1/7/19
519
kj
Wednesday 1/16/19
727
kj
Friday 11/23/18
794
kj
Saturday 10/20/18
966
kj
Saturday 10/6/18