Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 8:1 PM
✅
562kj
89rpm
48%
22mph
Saturday 1/21/23 @ 4:54 PM
515kj
82rpm
49%
21mph
Tuesday 3/2/21 @ 11:10 PM
✅
678kj
93rpm
50%
23mph
Thursday 2/3/22 @ 2:19 PM
545kj
83rpm
49%
21mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Saturday 9/10/22 @ 11:54 PM
559kj
80rpm
52%
21mph
Tuesday 2/15/22 @ 1:26 AM
770kj
95rpm
46%
22mph
Sunday 2/13/22 @ 7:5 PM
✅
777kj
86rpm
50%
22mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Friday 3/25/22 @ 1:6 PM
514kj
77rpm
50%
20mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Sunday 8/29/21 @ 10:29 PM
683kj
77rpm
51%
21mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Thursday 2/7/19 @ 11:38 PM
82kj
100rpm
37%
18mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/9/19 @ 5:35 PM
982kj
76rpm
55%
22mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Monday 8/13/18 @ 5:38 AM
✅
321kj
75rpm
50%
20mph
Tuesday 8/14/18 @ 1:3 PM
320kj
78rpm
50%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
515
kj
Saturday 1/21/23
559
kj
Saturday 9/10/22
770
kj
Tuesday 2/15/22
683
kj
Sunday 8/29/21
982
kj
Saturday 2/9/19
kj
Sunday 9/22/19
320
kj
Tuesday 8/14/18