Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 8:48 PM
✅
298kj
87rpm
38%
17mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 12:7 AM
✅
636kj
87rpm
51%
23mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
168
🔥
VS
apbioteach
8
Workouts
301
kj
Thursday 2/9/23
kj
Wednesday 3/23/22
402
kj
Monday 10/4/21
700
kj
Monday 3/8/21
326
kj
Wednesday 1/29/20