Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:59 PM
✅
574kj
92rpm
46%
22mph
Wednesday 8/2/23 @ 11:43 AM
242kj
84rpm
34%
15mph
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Saturday 2/27/21 @ 3:16 AM
✅
401kj
98rpm
46%
22mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
VS
amy_g_love
ATL
3
Workouts
152
kj
Wednesday 4/19/23
342
kj
Wednesday 9/16/20
627
kj
Saturday 5/9/20
273
kj
Wednesday 5/12/21
192
kj
Monday 5/10/21
345
kj
Monday 7/20/20
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20