Shake and Bake
Workouts
Sunday 9/10/23 @ 1:54 PM
196kj
80rpm
33%
14mph
Saturday 9/9/23 @ 4:35 PM
✅
489kj
97rpm
43%
21mph
Sunday 5/7/23 @ 12:39 PM
204kj
72rpm
34%
13mph
Wednesday 9/21/22 @ 6:43 PM
✅
486kj
90rpm
45%
20mph
Thursday 8/19/21 @ 3:7 PM
135kj
88rpm
32%
14mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Friday 11/25/22 @ 2:10 PM
131kj
68rpm
38%
14mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Saturday 2/12/22 @ 1:33 PM
282kj
85rpm
33%
15mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Sunday 12/19/21 @ 2:24 PM
208kj
64rpm
41%
14mph
Sunday 12/19/21 @ 2:27 PM
✅
511kj
84rpm
49%
21mph
Sunday 8/29/21 @ 1:22 PM
287kj
86rpm
33%
15mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Thursday 6/3/21 @ 10:36 AM
263kj
84rpm
32%
14mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Saturday 2/6/21 @ 11:54 AM
325kj
83rpm
33%
14mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Saturday 1/9/21 @ 4:57 PM
130kj
89rpm
32%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
255kj
78rpm
45%
18mph
Workouts
196
kj
Sunday 9/10/23
135
kj
Thursday 8/19/21
282
kj
Saturday 2/12/22
208
kj
Sunday 12/19/21
287
kj
Sunday 8/29/21
325
kj
Saturday 2/6/21