Shake and Bake
Workouts
Monday 7/18/22 @ 8:35 PM
✅
220kj
75rpm
44%
18mph
Saturday 8/6/22 @ 10:29 PM
194kj
72rpm
44%
17mph
Monday 5/24/21 @ 11:47 AM
✅
50kj
82rpm
35%
15mph
Friday 11/5/21 @ 9:40 PM
48kj
77rpm
36%
15mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 6:13 PM
203kj
80rpm
41%
17mph
Wednesday 12/2/20 @ 3:13 PM
✅
158kj
77rpm
45%
18mph
Saturday 12/12/20 @ 8:57 PM
145kj
75rpm
45%
17mph
Monday 8/24/20 @ 11:13 AM
136kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
Thursday 4/2/20 @ 6:19 PM
91kj
75rpm
37%
14mph
Friday 5/29/20 @ 2:10 AM
✅
127kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 11:32 AM
✅
207kj
84rpm
40%
17mph
Saturday 7/25/20 @ 12:16 PM
178kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 10:48 PM
✅
333kj
81rpm
42%
17mph
Thursday 5/28/20 @ 6:45 PM
324kj
82rpm
41%
17mph
Monday 5/25/20 @ 11:15 PM
✅
80kj
81rpm
43%
18mph
Thursday 4/25/19 @ 6:1 PM
67kj
77rpm
41%
17mph
Thursday 5/21/20 @ 9:51 PM
✅
83kj
77rpm
45%
18mph
Sunday 1/26/20 @ 5:47 PM
80kj
72rpm
47%
17mph
Workouts
194
kj
Saturday 8/6/22
203
kj
Wednesday 12/16/20