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Shake and Bake
autumnleaf80
Kansas
69 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
21
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 4:21 PM
โ
64
kj
89
rpm
37
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 1/8/22 @ 11:12 AM
36
kj
78
rpm
31
%
13
mph
Monday 7/20/20 @ 9:21 PM
โ
107
kj
80
rpm
42
%
17
mph
15 min Groove Ride
Cody Rigsby
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Monday 12/13/21 @ 10:22 AM
78
kj
73
rpm
38
%
15
mph
Thursday 10/21/21 @ 11:50 AM
โ
173
kj
73
rpm
48
%
19
mph
20 min New Tracks Ride
Ally Love
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Wednesday 10/20/21 @ 9:33 PM
90
kj
67
rpm
39
%
14
mph
Monday 6/14/21 @ 9:9 PM
โ
106
kj
78
rpm
42
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 6/16/21 @ 12:16 AM
66
kj
69
rpm
38
%
14
mph
Tuesday 1/19/21 @ 10:52 PM
131
kj
86
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzรณn
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Friday 1/8/21 @ 10:33 PM
โ
136
kj
80
rpm
41
%
17
mph
Monday 12/28/20 @ 4:17 PM
โ
59
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/1/20 @ 1:6 AM
34
kj
73
rpm
32
%
13
mph
Wednesday 8/26/20 @ 11:48 AM
โ
73
kj
71
rpm
46
%
17
mph
10 min Climb Ride
Hannah Frankson
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Thursday 10/1/20 @ 9:32 AM
63
kj
68
rpm
44
%
16
mph
Tuesday 8/4/20 @ 1:11 AM
327
kj
83
rpm
41
%
17
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:27 PM
โ
419
kj
81
rpm
46
%
19
mph
Sunday 8/2/20 @ 3:44 PM
โ
142
kj
83
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:43 PM
124
kj
71
rpm
43
%
16
mph
Thursday 1/16/20 @ 12:27 AM
265
kj
79
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 1/16/20 @ 12:28 AM
โ
295
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
autumnleaf80
Kansas
69 ๐ฅ
Beat allybuhg
VS
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
21
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
โ
64
kj
Sunday 10/31/21
36
kj
Saturday 1/8/22
15 min Groove Ride
Cody Rigsby
View Class
Share
โ
107
kj
Monday 7/20/20
78
kj
Monday 12/13/21
20 min New Tracks Ride
Ally Love
View Class
Share
โ
173
kj
Thursday 10/21/21
90
kj
Wednesday 10/20/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
โ
106
kj
Monday 6/14/21
66
kj
Wednesday 6/16/21
20 min Low Impact Ride
Robin Arzรณn
View Class
Share
131
kj
Tuesday 1/19/21
โ
136
kj
Friday 1/8/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
59
kj
Monday 12/28/20
34
kj
Tuesday 12/1/20
10 min Climb Ride
Hannah Frankson
View Class
Share
โ
73
kj
Wednesday 8/26/20
63
kj
Thursday 10/1/20
45 min Pop Ride
Alex Toussaint
View Class
Share
327
kj
Tuesday 8/4/20
โ
419
kj
Saturday 3/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
โ
142
kj
Sunday 8/2/20
124
kj
Thursday 7/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
265
kj
Thursday 1/16/20
โ
295
kj
Thursday 1/16/20
Previous Workouts
Next Workouts