Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 3:22 PM
✅
430kj
78rpm
42%
17mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Saturday 1/9/21 @ 4:45 PM
✅
101kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 4:30 PM
64kj
70rpm
37%
14mph
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Friday 10/30/20 @ 7:43 PM
180kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 3:46 PM
✅
293kj
83rpm
39%
17mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Wednesday 6/10/20 @ 1:32 PM
✅
183kj
86rpm
37%
16mph
Saturday 11/14/20 @ 2:20 AM
141kj
83rpm
34%
15mph
Monday 9/21/20 @ 5:28 PM
✅
268kj
83rpm
35%
15mph
Monday 9/21/20 @ 10:21 PM
230kj
82rpm
34%
15mph
Sunday 7/26/20 @ 1:28 PM
✅
210kj
82rpm
41%
17mph
Sunday 7/26/20 @ 1:25 PM
177kj
74rpm
41%
16mph
Tuesday 6/9/20 @ 10:21 AM
✅
296kj
83rpm
38%
16mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Thursday 4/23/20 @ 4:58 PM
✅
404kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 10:31 PM
255kj
88rpm
30%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
382kj
81rpm
39%
17mph
Friday 3/27/20 @ 2:10 PM
243kj
84rpm
31%
13mph
autumnallyear
NJ
111
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
268
kj
Sunday 6/14/20
204
kj
Monday 11/16/20
141
kj
Saturday 11/14/20
243
kj
Friday 3/27/20