Shake and Bake
Workouts
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Friday 10/22/21 @ 12:47 AM
✅
406kj
82rpm
45%
19mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Tuesday 6/8/21 @ 1:32 AM
✅
651kj
88rpm
45%
20mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Sunday 10/18/20 @ 3:56 PM
✅
331kj
81rpm
49%
21mph
Sunday 10/18/20 @ 3:59 PM
240kj
68rpm
49%
18mph
Thursday 9/17/20 @ 1:38 PM
✅
390kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Workouts
307
kj
Thursday 9/30/21
369
kj
Saturday 10/2/21
208
kj
Saturday 9/12/20
kj
Thursday 10/21/21
277
kj
Thursday 7/22/21
383
kj
Wednesday 9/16/20