Shake and Bake

Workouts

Saturday 12/16/23 @ 5:4 PM
93kj
76rpm
47%
19mph
Extra 10: Climb Ride
Camila Ramón
Thursday 11/23/23 @ 2:46 PM
✅
106kj
68rpm
55%
20mph
Friday 9/8/23 @ 7:18 PM
85kj
83rpm
43%
19mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 1/15/24 @ 11:48 AM
✅
108kj
72rpm
53%
21mph
Thursday 1/11/24 @ 7:2 PM
164kj
73rpm
46%
18mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 12:47 PM
✅
250kj
77rpm
54%
22mph
Wednesday 12/20/23 @ 5:47 PM
77kj
77rpm
45%
19mph
15 min 80s Ride
Robin Arzón
Thursday 12/21/23 @ 11:46 AM
✅
143kj
70rpm
54%
21mph
Saturday 12/16/23 @ 5:27 PM
97kj
81rpm
46%
20mph
Extra 10: Intervals Ride
Alex Toussaint
Friday 10/27/23 @ 10:48 AM
✅
107kj
77rpm
50%
20mph
Monday 10/9/23 @ 2:3 PM
98kj
83rpm
46%
20mph
Extra 10: Low Impact Ride
Jess King
Tuesday 10/10/23 @ 10:47 AM
✅
111kj
72rpm
54%
21mph
Saturday 8/5/23 @ 5:58 PM
324kj
87rpm
46%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/8/23 @ 10:58 AM
✅
536kj
99rpm
52%
25mph
Wednesday 9/27/23 @ 5:29 PM
210kj
84rpm
46%
20mph
20 min EDM Ride
Hannah Frankson
Friday 9/29/23 @ 11:46 AM
✅
264kj
80rpm
53%
22mph
Monday 7/10/23 @ 11:1 PM
311kj
88rpm
45%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 8/18/23 @ 10:59 AM
✅
501kj
93rpm
52%
24mph
Wednesday 5/24/23 @ 6:40 PM
✅
98kj
74rpm
49%
20mph
10 min Climb Ride
Denis Morton
Saturday 8/5/23 @ 11:20 AM
92kj
73rpm
52%
21mph

Workouts

Extra 10: Climb Ride
Camila Ramón
93 kj
Saturday 12/16/23
✅ 106 kj
Thursday 11/23/23
Extra 10: The Kid LAROI Ride
Olivia Amato
85 kj
Friday 9/8/23
✅ 108 kj
Monday 1/15/24
20 min Move for You: Ride
Kendall Toole
164 kj
Thursday 1/11/24
✅ 250 kj
Friday 1/12/24
15 min 80s Ride
Robin Arzón
77 kj
Wednesday 12/20/23
✅ 143 kj
Thursday 12/21/23
Extra 10: Intervals Ride
Alex Toussaint
97 kj
Saturday 12/16/23
✅ 107 kj
Friday 10/27/23
Extra 10: Low Impact Ride
Jess King
98 kj
Monday 10/9/23
✅ 111 kj
Tuesday 10/10/23
30 min Club Bangers Ride
Alex Toussaint
324 kj
Saturday 8/5/23
✅ 536 kj
Tuesday 8/8/23
20 min EDM Ride
Hannah Frankson
210 kj
Wednesday 9/27/23
✅ 264 kj
Friday 9/29/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
311 kj
Monday 7/10/23
✅ 501 kj
Friday 8/18/23
10 min Climb Ride
Denis Morton
✅ 98 kj
Wednesday 5/24/23
92 kj
Saturday 8/5/23