Shake and Bake
Workouts
Saturday 12/2/23 @ 6:36 PM
✅
241kj
64rpm
50%
17mph
Sunday 11/19/23 @ 8:39 PM
239kj
79rpm
43%
18mph
Monday 5/23/22 @ 9:26 PM
✅
451kj
66rpm
63%
22mph
Friday 5/27/22 @ 11:9 PM
276kj
82rpm
45%
19mph
Sunday 5/1/22 @ 4:11 PM
✅
293kj
70rpm
60%
23mph
Wednesday 4/27/22 @ 1:22 AM
229kj
84rpm
48%
21mph
Thursday 12/9/21 @ 8:11 PM
✅
416kj
69rpm
60%
22mph
Saturday 12/18/21 @ 4:48 PM
285kj
77rpm
48%
19mph
Thursday 6/3/21 @ 7:32 PM
✅
742kj
79rpm
59%
24mph
Wednesday 6/2/21 @ 11:25 PM
493kj
77rpm
50%
21mph
Friday 12/4/20 @ 7:47 PM
✅
352kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 12:29 AM
327kj
75rpm
52%
21mph
Friday 8/30/19 @ 3:42 PM
286kj
66rpm
54%
19mph
Thursday 8/29/19 @ 4:28 PM
✅
340kj
84rpm
49%
21mph
Sunday 7/21/19 @ 8:32 PM
428kj
64rpm
54%
19mph
Monday 6/17/19 @ 5:25 PM
✅
496kj
76rpm
50%
20mph
Monday 12/3/18 @ 6:7 PM
412kj
74rpm
49%
19mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Wednesday 10/10/18 @ 2:57 PM
375kj
71rpm
48%
18mph
Saturday 12/8/18 @ 4:59 PM
✅
421kj
78rpm
48%
19mph
Workouts
276
kj
Friday 5/27/22
327
kj
Tuesday 11/10/20
286
kj
Friday 8/30/19