Shake and Bake
Workouts
Tuesday 12/22/20 @ 8:20 PM
476kj
69rpm
53%
20mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Sunday 8/29/21 @ 6:30 PM
✅
671kj
72rpm
61%
23mph
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
Friday 7/23/21 @ 4:20 PM
✅
216kj
73rpm
59%
23mph
Saturday 7/3/21 @ 3:28 PM
187kj
73rpm
56%
22mph
Monday 6/28/21 @ 8:58 PM
✅
282kj
70rpm
60%
22mph
Monday 6/14/21 @ 4:2 PM
246kj
75rpm
55%
22mph
Friday 2/19/21 @ 9:21 PM
231kj
74rpm
53%
21mph
Friday 2/19/21 @ 4:26 PM
✅
262kj
78rpm
54%
22mph
Thursday 2/18/21 @ 9:4 PM
215kj
76rpm
51%
20mph
Thursday 2/18/21 @ 4:29 PM
✅
250kj
76rpm
54%
22mph
Wednesday 9/25/19 @ 5:53 PM
409kj
62rpm
55%
19mph
Monday 6/22/20 @ 6:22 PM
✅
586kj
75rpm
56%
22mph
Wednesday 12/4/19 @ 10:6 PM
465kj
57rpm
61%
20mph
Sunday 11/24/19 @ 3:34 PM
✅
588kj
77rpm
55%
22mph
Friday 10/25/19 @ 3:50 PM
450kj
60rpm
57%
20mph
Sunday 10/20/19 @ 12:55 PM
✅
636kj
75rpm
58%
23mph
Sunday 9/23/18 @ 4:19 PM
146kj
77rpm
49%
20mph
Tuesday 8/21/18 @ 1:10 PM
✅
202kj
78rpm
55%
22mph
Workouts
476
kj
Tuesday 12/22/20
187
kj
Saturday 7/3/21
246
kj
Monday 6/14/21