Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 10:50 PM
✅
191kj
96rpm
35%
17mph
Thursday 5/6/21 @ 6:0 PM
✅
118kj
77rpm
40%
16mph
Monday 11/8/21 @ 11:16 PM
108kj
85rpm
35%
15mph
Wednesday 3/31/21 @ 4:23 PM
✅
136kj
74rpm
43%
17mph
Friday 4/16/21 @ 9:51 PM
134kj
81rpm
40%
17mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
Tuesday 4/14/20 @ 8:59 PM
206kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 11:24 PM
✅
241kj
80rpm
44%
18mph
Tuesday 3/30/21 @ 11:21 PM
205kj
79rpm
41%
17mph
Friday 3/26/21 @ 8:13 PM
✅
353kj
61rpm
50%
17mph
Wednesday 3/24/21 @ 8:52 PM
195kj
52rpm
41%
12mph
Wednesday 3/3/21 @ 12:27 AM
✅
244kj
76rpm
46%
18mph
Thursday 3/4/21 @ 11:44 PM
144kj
86rpm
33%
15mph
Monday 2/22/21 @ 7:51 PM
✅
160kj
67rpm
41%
14mph
Wednesday 2/24/21 @ 10:27 PM
121kj
74rpm
33%
12mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
Wednesday 12/16/20 @ 12:31 AM
✅
174kj
75rpm
40%
16mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
46
🔥
VS
cajunspiced
louisiana
23
Workouts
kj
Tuesday 1/4/22
206
kj
Tuesday 4/14/20
195
kj
Wednesday 3/24/21
121
kj
Wednesday 2/24/21
125
kj
Monday 1/4/21