Shake and Bake
Workouts
Sunday 7/5/20 @ 8:26 AM
✅
612kj
79rpm
51%
21mph
Tuesday 7/7/20 @ 5:41 PM
507kj
88rpm
46%
20mph
Thursday 5/6/21 @ 4:43 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 12:10 PM
✅
375kj
83rpm
43%
18mph
Tuesday 5/4/21 @ 5:59 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 12:14 PM
✅
252kj
86rpm
42%
19mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:32 PM
✅
540kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 11:38 AM
✅
842kj
78rpm
56%
22mph
Saturday 2/20/21 @ 2:13 PM
548kj
85rpm
43%
19mph
Monday 5/11/20 @ 9:48 AM
✅
600kj
83rpm
53%
22mph
Sunday 5/10/20 @ 2:3 PM
468kj
86rpm
46%
20mph
Friday 4/3/20 @ 10:4 AM
✅
737kj
84rpm
50%
21mph
Saturday 4/4/20 @ 2:28 PM
629kj
83rpm
47%
20mph
Tuesday 12/24/19 @ 9:46 AM
✅
624kj
83rpm
53%
22mph
Saturday 12/28/19 @ 4:12 PM
497kj
85rpm
47%
21mph
Wednesday 10/23/19 @ 2:36 PM
✅
332kj
82rpm
58%
24mph
Saturday 12/21/19 @ 1:31 PM
280kj
85rpm
52%
23mph
Thursday 10/3/19 @ 6:19 PM
✅
343kj
89rpm
46%
21mph
Monday 10/14/19 @ 12:41 PM
293kj
86rpm
45%
20mph
Workouts
kj
Thursday 5/6/21
kj
Tuesday 5/4/21
kj
Thursday 4/22/21
468
kj
Sunday 5/10/20
629
kj
Saturday 4/4/20
293
kj
Monday 10/14/19