Shake and Bake
Workouts
Friday 8/20/21 @ 10:25 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 2:20 PM
✅
554kj
92rpm
47%
22mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Thursday 10/1/20 @ 2:46 PM
352kj
82rpm
50%
21mph
Friday 5/7/21 @ 8:51 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 3:37 PM
✅
796kj
87rpm
50%
22mph
Sunday 4/25/21 @ 9:34 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 1:12 PM
✅
780kj
87rpm
49%
22mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:23 PM
✅
346kj
87rpm
47%
21mph
Friday 10/23/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:27 PM
✅
731kj
88rpm
48%
21mph
Saturday 8/8/20 @ 11:53 AM
✅
907kj
90rpm
52%
23mph
Saturday 8/8/20 @ 11:58 AM
790kj
89rpm
49%
22mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Friday 8/28/20 @ 3:31 PM
693kj
78rpm
51%
21mph
Monday 6/1/20 @ 10:0 AM
✅
597kj
84rpm
52%
22mph
Sunday 6/7/20 @ 11:38 AM
499kj
88rpm
46%
21mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Tuesday 6/2/20 @ 9:43 AM
669kj
86rpm
47%
21mph
Workouts
kj
Friday 8/20/21
352
kj
Thursday 10/1/20
kj
Sunday 4/25/21
kj
Sunday 4/25/21
kj
Friday 10/23/20
790
kj
Saturday 8/8/20
693
kj
Friday 8/28/20
499
kj
Sunday 6/7/20
669
kj
Tuesday 6/2/20