Shake and Bake
Workouts
Friday 7/31/20 @ 8:4 AM
606kj
81rpm
53%
22mph
Wednesday 5/12/21 @ 6:57 PM
✅
611kj
86rpm
51%
22mph
Sunday 5/10/20 @ 8:11 AM
1205kj
84rpm
52%
22mph
Monday 6/7/21 @ 10:49 AM
✅
1235kj
91rpm
49%
22mph
Friday 4/23/21 @ 9:16 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:43 AM
✅
619kj
89rpm
50%
22mph
Saturday 4/11/20 @ 1:0 PM
1107kj
82rpm
51%
21mph
Saturday 3/6/21 @ 1:10 PM
✅
1229kj
91rpm
49%
22mph
Tuesday 7/7/20 @ 11:38 AM
842kj
78rpm
56%
22mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Thursday 7/30/20 @ 9:57 AM
580kj
86rpm
50%
22mph
Thursday 2/18/21 @ 10:50 AM
✅
583kj
90rpm
49%
22mph
Friday 4/3/20 @ 10:4 AM
737kj
84rpm
50%
21mph
Wednesday 4/1/20 @ 10:13 AM
✅
775kj
87rpm
50%
22mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Sunday 8/18/19 @ 3:10 PM
265kj
86rpm
51%
22mph
Tuesday 11/12/19 @ 6:23 AM
552kj
83rpm
49%
21mph
Tuesday 11/12/19 @ 10:27 AM
✅
567kj
84rpm
51%
22mph
Thursday 10/3/19 @ 6:19 PM
✅
343kj
89rpm
46%
21mph
Saturday 11/2/19 @ 3:58 PM
319kj
93rpm
44%
20mph
Workouts
606
kj
Friday 7/31/20
1205
kj
Sunday 5/10/20
1107
kj
Saturday 4/11/20
580
kj
Thursday 7/30/20
737
kj
Friday 4/3/20
319
kj
Saturday 11/2/19