Shake and Bake
Workouts
Friday 5/1/20 @ 8:38 AM
676kj
88rpm
46%
21mph
Tuesday 2/14/23 @ 3:21 PM
✅
784kj
76rpm
56%
23mph
Sunday 4/5/20 @ 4:28 PM
692kj
86rpm
48%
21mph
Thursday 4/21/22 @ 2:59 PM
✅
850kj
79rpm
55%
22mph
Tuesday 1/26/21 @ 9:59 PM
184kj
91rpm
47%
22mph
Sunday 12/12/21 @ 2:21 PM
✅
193kj
84rpm
51%
22mph
Saturday 6/20/20 @ 6:40 PM
336kj
74rpm
62%
24mph
Monday 11/22/21 @ 2:23 PM
✅
376kj
73rpm
66%
25mph
Tuesday 8/11/20 @ 8:55 AM
521kj
87rpm
47%
21mph
Monday 9/27/21 @ 10:27 AM
✅
562kj
85rpm
49%
22mph
Saturday 1/9/21 @ 9:47 PM
735kj
97rpm
45%
22mph
Sunday 5/16/21 @ 8:9 PM
✅
758kj
82rpm
51%
22mph
Wednesday 7/15/20 @ 8:50 AM
✅
551kj
84rpm
50%
21mph
Friday 5/14/21 @ 2:14 PM
537kj
79rpm
52%
21mph
Tuesday 9/15/20 @ 8:56 AM
✅
358kj
87rpm
48%
21mph
Monday 2/15/21 @ 1:47 PM
327kj
85rpm
47%
20mph
Wednesday 11/25/20 @ 11:2 AM
✅
574kj
85rpm
51%
22mph
Wednesday 11/11/20 @ 2:42 PM
490kj
81rpm
49%
20mph
Monday 4/13/20 @ 6:34 PM
✅
288kj
79rpm
56%
23mph
Wednesday 7/22/20 @ 3:43 PM
271kj
83rpm
53%
22mph
Workouts
692
kj
Sunday 4/5/20
521
kj
Tuesday 8/11/20
735
kj
Saturday 1/9/21
537
kj
Friday 5/14/21
327
kj
Monday 2/15/21
490
kj
Wednesday 11/11/20