Shake and Bake
Workouts
Sunday 10/9/22 @ 3:3 PM
188kj
82rpm
38%
17mph
Saturday 11/19/22 @ 6:50 PM
✅
301kj
85rpm
38%
17mph
Tuesday 11/8/22 @ 1:22 AM
✅
215kj
77rpm
42%
17mph
Friday 11/11/22 @ 11:57 PM
196kj
77rpm
42%
17mph
Thursday 1/13/22 @ 1:22 AM
314kj
83rpm
39%
17mph
Wednesday 4/13/22 @ 10:33 PM
✅
353kj
84rpm
41%
18mph
Thursday 11/18/21 @ 1:17 AM
326kj
83rpm
40%
17mph
Saturday 2/12/22 @ 11:25 PM
✅
342kj
81rpm
42%
18mph
Friday 1/21/22 @ 1:2 AM
301kj
79rpm
39%
16mph
Wednesday 8/4/21 @ 1:52 PM
✅
408kj
83rpm
45%
19mph
Tuesday 1/4/22 @ 1:42 AM
321kj
82rpm
41%
17mph
Monday 1/3/22 @ 11:27 PM
✅
344kj
84rpm
41%
18mph
Wednesday 6/23/21 @ 2:5 AM
210kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 12:22 AM
✅
243kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 9:19 PM
262kj
82rpm
37%
16mph
Friday 3/19/21 @ 9:3 PM
✅
302kj
85rpm
38%
17mph
Tuesday 3/16/21 @ 11:22 PM
207kj
71rpm
44%
17mph
Tuesday 3/16/21 @ 11:27 PM
✅
263kj
70rpm
50%
19mph
Wednesday 2/24/21 @ 9:53 PM
267kj
69rpm
41%
15mph
Wednesday 2/24/21 @ 9:51 PM
✅
351kj
76rpm
45%
18mph
Workouts
188
kj
Sunday 10/9/22
321
kj
Tuesday 1/4/22
267
kj
Wednesday 2/24/21