Shake and Bake
VS
Workouts
Sunday 3/14/21 @ 1:18 AM
✅
275kj
84rpm
38%
16mph
Friday 4/30/21 @ 2:17 PM
137kj
67rpm
33%
12mph
Thursday 4/21/22 @ 12:14 AM
✅
311kj
84rpm
38%
17mph
Wednesday 7/5/23 @ 6:25 PM
105kj
48rpm
38%
11mph
Sunday 10/30/22 @ 8:36 PM
✅
239kj
62rpm
41%
14mph
Tuesday 11/1/22 @ 6:7 PM
143kj
51rpm
40%
12mph
Saturday 7/23/22 @ 8:35 PM
✅
201kj
79rpm
41%
17mph
Friday 7/29/22 @ 9:44 PM
107kj
60rpm
38%
13mph
Sunday 7/3/22 @ 8:51 PM
✅
316kj
83rpm
40%
17mph
Wednesday 6/22/22 @ 8:8 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 9:0 PM
✅
203kj
83rpm
38%
16mph
Wednesday 5/15/19 @ 1:54 PM
118kj
67rpm
37%
13mph
Saturday 11/28/20 @ 9:52 PM
✅
144kj
80rpm
35%
15mph
Wednesday 5/18/22 @ 11:31 PM
83kj
62rpm
33%
11mph
Wednesday 4/6/22 @ 12:16 AM
✅
309kj
85rpm
39%
17mph
Wednesday 4/6/22 @ 9:21 PM
133kj
59rpm
35%
12mph
Tuesday 2/1/22 @ 2:17 AM
✅
201kj
80rpm
40%
17mph
Monday 2/14/22 @ 10:18 PM
105kj
67rpm
35%
13mph
Saturday 10/23/21 @ 1:41 AM
✅
199kj
85rpm
38%
17mph
Saturday 2/12/22 @ 10:11 PM
77kj
60rpm
33%
11mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
73
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
137
kj
Friday 4/30/21
143
kj
Tuesday 11/1/22
107
kj
Friday 7/29/22
kj
Wednesday 6/22/22
133
kj
Wednesday 4/6/22
77
kj
Saturday 2/12/22